F.A.Q. | TOP EXERCISES | |
How does Penis Enhancement work?
Let's admit it: most guys want to get bigger. All size-doesn't-matter debates aside, a good looking healthy penis makes any man feel better about himself.
How do you get bigger? Do you work out? See those ripped guys? They also have well hung and strong penises. Guaranteed!
If you want to grow it bigger - you gotta exercise, eat well, use supplements, and do it regularly.
A man's penis is made up of three chambers: two large ones on the top of the penis (Corpora Cavernosa chambers) and another, smaller one, on the bottom - Corpus Spongiosum.
When you have an erection, all three chambers are filled up with blood, and Corpora Cavernosa is holding 90% of all blood in the erected penis. The Corpus Spongiosum is used mainly for urination and ejaculation.
The Corpora Cavernosa is therefore responsible for the penis' length and width because the amount of blood that can fill this area gives the quality of the erection.
The penis cannot get bigger than it already is because the size of Corpora Cavernosa does not change much, and you can't pump more blood into already filled chamber.
How can the Corpora Cavernosa be enlarged?
Simple answer: exercise your penis!
Exercising your penis is like going to the gym on a regular basis. If you work your body in the gym, you get muscle growth. It is the same with the penis.
But how can the exercises help you gain inches to your penis' length and width?
Penis enlargement exercises work by breaking down the walls of the Corpora Cavernosa and force blood into them each time the cells are stretched larger than normal.
During the night, the penis repairs itself by growing these cells back. But these cells do not grow back the way they were, they grow larger and stronger each time, allowing the penis to hold more blood.
The erectile tissue is expanded and after a few weeks you will notice your penis is larger, fitter, and stronger compared to how it was before.
You should understand the fact that penis is like any other part of the body. Exercising it will make it larger and stronger than how it was before.
By regular exercises, the Corpora Cavernosa will allow your penis to hold more blood, so your erections will improve and your penis will become larger, stronger, and healthier.
How do you think male porn stars get those huge erections? They exercise, take supplements and nurture their assets!
Can I jelk more than once a day
can the exercise help if I am suffering E.D. or you would recommend other exercise other then pills which I am not very keen in taking Thanks.
I have psychological impotance although I use viagra and ciales but I do not find any result in sufficient erection and my penis is small is about 8 cm whent erects
plz suggest to long penis
i like this site
I can not register, I tried many times, but I didnt get answer!
is it right to do pennis enlargement program in the night?
please after about one month i have gained alittle bit of girth and length about 0.3"...is this good success?...i need more pressing excercise to improve my gains. Thankyou
Hi I'm 18 and I have a 14 cm when I'm hard 8 cm non can I use they? I would like to have a 20cm fast please help also how can I get I wider thanks
is there any exercises where u increase the size of ur flaccid penis thanks
hey wats up i wanna know how can i make my penis bigger i'm 6 1/2 right i wanna get to more inches and stay hard longer what should i do
i tried to sign up but it never sent me my username
my penis is very small and hurts alot and i massage it every day wot do i do
I have a problem... Whenever i try to start a video the video freezes up and nothing happens... any tips?
Is it better or worse to start penile excercising before the full effect of puberty? (13)
JELQ HAVE SIDE EFFECT EVEN IF I DO PROPERLY
its so cool my penis became really bigger.
how to make penis strong and longer and i want a clear full answer please
Do you have any exercise that can cure or stop premature ejaculation?
reply me jelq is use less r not nd result is not permanenet
hey, can I resubscribe to your mailing list? I stoped, and want to re-start plz!
this is just wat iv been lookin for
I am 25 years old. I am a married man from last 6 months. But I feel some problem about my penis. My penis size is very short(4ft). And not so stronger time of intercourse. And quick falls is very big problem for me . It's take time lime 2 to 4 minute. How can I solve this problem?
side effects of jelq
everytime i do an exercise my penis always ends up getting erect what do i do??? i do the warmup by wrapping with a hot towel(dry but not to hot)is there any other warmup???
My penis is bent a little bit to the left (possibly bent around 45 to 50 degree). Do you have any exercises that can straighten it?
DEAR SIR my question is this when i want to watch some exercises i dont get it im chatting from internet cafe what can you advice me to do with this im only can watch some info about penile fitness thats all sorry for my english
result is for permanent r temporarory
i also seeen blue films its create disturbance in length while i use ur worrk outsechudle'tell i also do masturbate
hw i increase my ejaulation time my timing is 3 minutes nd erecton comes slowly due to nervouness when come its so hardly come
warm down process is going on with erection or without becoz after workout when i take thios my erection goes slowly and i feel tired than k u
hw i measure my penis with my foreskin or without fore skin
i perform jelq frm 2 month i could not see the result tell me why in ur testimonial pupil say that he gained i1 inch in 2 week how they
according to workout u told me that after jelq perform streching but my penis cant allow me to do ths exercise i m very tired after this wat i do tell me
if i perform jelq after 10 minutes of jelq on my penis head green nerves emerge nd my penis look red why
if i loose bodybuilding my muscles look so loose similarily if i looose after 4 years my penis look also loosy wat is the use of this type of gain thai where i go
which type of pain ur talking bout plz tell me sior
i am above forty and wanna try the exercise for enlargment。 Is it a permanent effect or it disappears if I quit exercise after one year。 muscle can be built with exercise but lost after leaving exercise。 please help???
This site nd all its programmes are wonderful。 Please just 1 favor, send me a step-by-step penis enlargement exercises article and videos。 your gestures of kindness will be highly appreciated
hw i know i m overdoing plz
i perfom jelq 20 minutes 10 minutes continously after 10 seconds i continue am i right
wat is the relation between strechin result nd jelqing result i think both r same
how many reps in i set and hw many sets of jelq u never tell me why
some doctor says that u r nerves could be burst when u perform the jelq i m doing this frm 1 yr but i m reaallly so concern plz help me my sir
another wapsite says that exercise could be dangerous is it possible he was talking bout jelquing if it is than give me some tips for preventing me
when i pull my foreskin back my penis look smaller but with foreskin bigger wat means
i have strech marks wats is shows growth r anything
i have strech marks wat its shows i have doing ur wkout since 2 yrs
i have foreskin hw i perform jelq either remove the skin behin or with fore skin
I had to used Handsome up since long period about 8 month but i have not gain enlarge the penis size after can i used those natural exercise that pump left, i hope you will give my answer。
can you send me a step-by-step penis exercise? thanks
any tips for maintaining semi-erection long enough for exercises。。。get fully aroused too quick
Wat exercise should I use 2 get bigger
I would like a longer penis that would be nice..
Hey Thats Great job It feels big
ON BODYBUILDING IF I M NOT TAKE PROTEIN THAN I CANT MAKE MUSCLE THAN IN THESE EXERCISE HW WE CAN GAIN SIZE ONLY ON YHE BABSIS OF WORKOUT SUGGEST ME DIRT
i like to joined this site。
Tryna get bigger den i allready iz..ya digg im 5ft 7in tall..im wana suprize the hell out of the ladies
Could you please tell me how often in the week is needed to do these exercises - JELQ? and how long??? Thanks
I only exercise about 15 to 20 minutes a day. And I give myself a break on the weekends. Is this a sufficient amount of time? I use power jelqs and jelq and hold? Am I on the right path. I would like to add some stretching but thats not comfortable to me.
helou i need your help???what is semi erection???ia dont know what did you mean. i must masturbated , if i have a samierection positoin???? thanks
we are confident with you, but are old retired couple. afraid of any side effects like singing in the ears or dizziness and or it is okay old couples over sixties? god bless you
pleas send email to me penis exercise with video tanks
PLEAS EMAIL TOME PENIS EXERCISE BY VIDEO TANKS
PLEAS SEND A FULL PENIS ENLARGMENT PROGRAM EXERCISE TO MY EMAIL WITH VIDEO TANKS
Sir. I have 5.2inch at erection. Do i need to enlarge my penis. I face quick fall. I want longer sex. Plz suggest me.
what happens when you do the mushroom head excerise and blood comes out your pee hole? what does that mean? am i doing to much excerise orrrr...
What is the length of an ordinary penis when during 13? And how old when the length of the penis reach 7 or 8 inches?
ihave small pene ineed to very big but very big and very fat .its possebil if yes give imform in tomorow .with opraction is possebil give me ideai how many coste the opraction. because i have very small and on woriking good for this i think its possebil change with opraction .okif you have intreast send me yourinfomacion
I am having problems keeping an erection long enough to do exercises. i can get an erection but it takes a while to achieve and faster to lose with out ejaculation. can you help PLEASE!!!!
I got a little penis。 Nobody has seen it but I am afraid that when I girl will see it she will be turned off or just be like no nevermind。 Then I will be sad。 What can I do to make it bigger in a quick time?
exactly how old do I have to at least be to do these exercise?
I'm only 13。。。is it safe?
my son is sad!!!
if your teenaged could you do these? My son is sad and embarassed in pe could you help him?
i want to enlarge my penis how do i do that
Dear Sir you send me a code which is needed to view exercises but when im typing these symbols my keyboard types only number symbols and cant type letter ones howcan i manage this problem thanks lot looking forward to hearing from you
I hope this is free, because I am rather young (younger than you would expect) and I have been looking for a reliable, free way to grow my penis. My friend "claims" that he saw my dick was like 1" (when it is actually 4" non-erect), and spread it around the school. After he was done, I saw his penis size, and what do you know-His penis is about 1.5" non-erect. No-one believes me when I say this though, and they all say 4" non-erect is small. So Im going to prove them wrong.
Can i do any of these exercises plz in pe everyone teases me。 i need this。 sory for the last one i found a typo
i am 18 in pe everyone teases me can i do any of these exercises? plz i need help
were i find pawere jelq it is not inur wapsite u think i m stupid when i click for video than why i dont
u said to me use the workoutsechudle but in ur sechdule peoextender i have no machine than hw can i follow ths routine
i just joined to this site。 how can i buy the pills i dont have a credit card
what are the exersise to enlarged penis
ue sechdule is waste u mentioned that 5 minutes jelquing nd 15 min wraps wat is mean by ths u cannot gain on the basis of hot water wrap do labour
how many reps in 1 setof jelquing plz sir nd tel me the right way ofjelquing
I have a girth of 5.5 when erect can i achieved a 6in circumference girth? And how long will it take?
What pills do you recommend to use with this program?
i subscribed for the newsletter but until now I havent received the access code to watch the videos。 what can i do?
Plz send me that video Sir
Dear Sir tell me please where should i write my id to overview video exercises thanks a lot looking forward to hearing from you
This is a great site, thanks for posting it online。 I'm starting your program and also ordered a 3 month supply of MSF。 I'll post my results here soon。
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